Sauces

Have Fun with Soups

Soups are very forgiving, you can use meat, poultry or fish all of which go with a variety of vegetables - they soup wonderfully together. You can make your soup simple or carefully add flavours to enhance the soup. Try not to overload it with seasoning and spices; ideally you should be able to taste the individual ingredients in your soup - spices and extra flavours should add a little kick, little something extra or to add a little warmth in the winter.

Carrot, Tomato & Coriander Soup

This soup is really tasty and a lovely combination.
2 generous concentrate portions.

5 tomatoes should be put into a pan of boiling water and wait until the skin begins to split. Then take out, peel and cut open discarding the pips. Then proceed as follows:

Peel and roughly chop -
5 carrots
5 tomatoes (peeled and pipless)
Roughly 6 stems of Coriander
Enough boiling water to come half way up veg.

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